Enlarged prostate is typically a benign condition that significantly impacts a man’s health and lifestyle. It can be both uncomfortable and inconvenient, making you feel you can’t be as spontaneous and active as you once were. A remedy with ancient roots and scientific clout could be just what you need…

Centuries ago, Native Americans valued cranberries for bladder health. And like me, you probably grew up with a mom who suggested cranberry juice to avoid UTIs. But science scoffed at this anecdotal evidence, chalking it up to an old wives’ tale. That is, until now…

When men over a certain age start making multiple nightly bathroom trips, two things usually enter their minds: Benign prostatic hyperplasia (BPH), also known as enlarged prostate, and that other serious prostate problem no man wants to face. But often it’s a condition they’ve never considered…

About half of all adult women deal with some level of incontinence. Many men do too. A surprising cause is often medication that’s taken for other conditions. Here are seven classes of medications linked with urinary incontinence, and some natural ways to take back control of your bladder.

It’s no surprise that women’s bladders get weaker. And Kegel exercises have long been recommended to improve pelvic floor strength and relieve bladder leaks. But that didn’t always work well enough until they added a second step…

In the United States, roughly 17 percent of women ages 20 and older suffer from urinary incontinence. While that doesn’t seem like a lot, the number skyrockets as women age. And so does overactive bladder. But why are these conditions worse for some, and where’s the relief?

For consumers who suffer lifelong side effects after prescription drug use, the question that often arises first is: How could medication approved by the FDA cause them serious harm? A drug used to treat a painful bladder condition is just one example of what happens when the system goes terribly wrong…

Fall is the time of year that pumpkin spice abounds. But if you can get past the pumpkin spice latte with whipped cream topping, the pies and pastries, pumpkin can be a remarkably healthy and versatile vegetable. Here are three reasons you should be adding pumpkin to your menu…

Diabetes can lead to complications, especially infections. In fact, diabetics are 10 times more likely to suffer urinary tract infections. And yes blood sugar is to blame for its impact on the innate immune system…

It can seem that there’s nothing more painful than a urinary tract infection. So you head off to your doctor who prescribes an antibiotic. But you should know, the way doctors have been treating UTIs only perpetuates the dreaded recurrent UTI cycle. Here’s why…

Sucking in our stomachs can seem normal, especially for women. But it turns out it’s not exactly healthy for us to be holding in our stomachs all the time. Read on to discover the dark side of “stomach gripping” and why it might have you running to the nearest restroom faster…

Overactive bladder (OAB) is just what it sounds like: A condition that causes the sudden and frequent urge to urinate. OAB isn’t uncommon, affecting 16 percent of men and 33 percent of women. The risk for OAB increases with age, but you shouldn’t consider it to be just an inevitable consequence of aging. If you’re experiencing problems, consider these common causes…