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37 million people in our country are living with chronic kidney disease, mostly due to high blood pressure and diabetes. And most don’t even know it. Luckily, a review of multiple studies is offering up an easy way to help make sure you don’t become one of them…

Excessive thirst can be a sign of dehydration or overheating. But it can also signal a much more serious health problem. If you’re finding yourself more thirsty than usual, it may have absolutely nothing to do with the summer heat, and everything to do with an underlying condition, like one of these…

Since specific foods offer brain protection, you could say defeating Alzheimer’s starts in the kitchen. But there’s another room where you’re likely doing something that increases your sensitivity to oxidative stress and invites damaging plaques and tangles to take up in your brain…

High cholesterol can affect our health in some surprising ways. And relying on statins has its downsides too. You might be excited to know a fruit that tastes like a cross between all-natural bubble gum (if there were such a thing) and watermelon is surprisingly effective…

Protecting your kidneys is critical to a long and healthy life. But did you know one of the most dangerous and prevalent side effects of type 2 diabetes is kidney damage? So in addition to properly managing diabetes, it’s vitally important to be sure you’re not deficient in this one very important vitamin…

Over 100,000 Americans die or are permanently disabled each year because of diagnostic errors. How do you prevent a nightmare like this from happening? It’s helpful to know which conditions are most likely to be misdiagnosed in the first place. And lucky for you, a new study just revealed the top three…

We all have yeast on our skin, and for the most part you never know it’s there. But when you do, it’s quite annoying, itchy and uncomfortable. Some can be downright dangerous. So how can you avoid a yeast or fungal infection especially during the summer months?

Diabetes comes with a long list of complications that affect many parts of the body including the brain, heart, eyes, feet and kidneys. But less known is the skyrocketing risk of bone fractures, especially hip fractures, that diabetics face. Here’s why and how to reduce your risk of a life-changing break…

Are you a mosquito magnet? Do you wonder why everyone else can enjoy a great summer cookout while you get swarmed by disease-carrying, welt-inducing, blood-sucking insects? Well, it turns out, there are several potential reasons why you could top the mosquitoes’ most desirable list…

During the pandemic, the stress of watching the news and wondering what the future holds can wreak havoc with your blood pressure and your heart health. If you’re looking for a way to help keep your blood pressure under control, without turning to medications that may do more harm than good, this little blue fruit may be just the ticket…

Whether you have one in your home or not, when it’s hot, most of us certainly wish for one. But air conditioning can be a mixed blessing. In climates that are consistently hot, it can be a lifesaver. But it does have its tradeoffs. Living in a consistently air-conditioned environment can do both good and not-so-good things to your body.

Berberine is a natural plant compound found in the barberry and goldenseal plants that, in study after study, has been shown to improve blood sugar, cholesterol and even weight loss efforts. Here’s all you need to know…